New research reveals Queen Garnet plums, elderberries and more have antioxidants that could protect your brain from illness.

Here, doctors specializing in integrative health share what a brain healthy diet looks like, including three foods they ...

What's good for your aging gut may also be good for your aging brain. The first study of its kind in twins has found that ...

L-carnitine is an amino acid produced by the body and found in some foods and supplements. It may offer some health benefits, including increased weight loss, improved brain function, and more.

If you’re looking to boost brain health, a common supplement that’s sold on Amazon and at stores like Walgreens, Walmart, and GNC could help fight symptoms of dementia and Alzheimer’s.

and blood flow in the brain. These researchers, however, did encourage dietary intake of omega-3s versus supplements, if possible. They noted that fish have the highest concentrations of DHA and ...

Brain health is essential for maintaining focus, memory, and overall cognitive function. However, many people experience ...

While sunlight exposure is one of the best sources of vitamin D, you can also get the nutrient by eating various foods or ...

The Pineal Guardian is a nutritional supplement designed to improve brain health naturally. It uses clinically tested ...

Your brain works hard every day, and the food you eat can have a big impact on how well it performs. Research shows that ...