Researchers discovered an unlikely brain-boosting supplement for older people, and it's actually really cheap.
Here, doctors specializing in integrative health share what a brain healthy diet looks like, including three foods they ...
Many of us know that staying active, avoiding smoking and drinking, and eating a balanced diet can all help keep our brains ...
What's good for your aging gut may also be good for your aging brain. The first study of its kind in twins has found that ...
and blood flow in the brain. These researchers, however, did encourage dietary intake of omega-3s versus supplements, if possible. They noted that fish have the highest concentrations of DHA and ...
Your brain works hard every day, and the food you eat can have a big impact on how well it performs. Research shows that ...
If you’re looking to boost brain health, a common supplement that’s sold on Amazon and at stores like Walgreens, Walmart, and GNC could help fight symptoms of dementia and Alzheimer’s.
Brain health is essential for maintaining focus, memory, and overall cognitive function. However, many people experience ...
L-carnitine is an amino acid produced by the body and found in some foods and supplements. It may offer some health benefits, including increased weight loss, improved brain function, and more.
While sunlight exposure is one of the best sources of vitamin D, you can also get the nutrient by eating various foods or ...