and blood flow in the brain. These researchers, however, did encourage dietary intake of omega-3s versus supplements, if possible. They noted that fish have the highest concentrations of DHA and ...
If you’re looking to boost brain health, a common supplement that’s sold on Amazon and at stores like Walgreens, Walmart, and GNC could help fight symptoms of dementia and Alzheimer’s.
L-carnitine is an amino acid produced by the body and found in some foods and supplements. It may offer some health benefits, including increased weight loss, improved brain function, and more.