Eating bland ... certain foods and avoiding others can improve symptoms and shorten its duration. If diarrhea lasts more than ...

Because certain foods can worsen symptoms, it’s good to know the foods you should eat when you have diarrhea — and what you should avoid. (1) You want to eat plain, simple foods, especially ...

You may not have an appetite if you have diarrhea or an upset stomach. Try eating bland foods like lean meats instead of fasting. Your body easily digests bland foods so they are less likely to ...

Nothing can make you regret eating that gluttonous meal quite like diarrhea. Too much of some common foods can trigger the runs. One of the most common? Sugar substitutes. There's no faster way to ...

One of the safest high-protein foods to eat when you have the stomach flu is eggs. To avoid worsening any diarrhea, hard boil or poach your egg and avoid adding oil, dairy, or spices. Eggs are not ...