What you eat and healthy nutrition are important during your pregnancy. But what you don’t eat is just as important. This is due to two main reasons: pregnancy hormones’ ability to change your ...

However, you should make sure you eat no more than two portions of oily fish a week. Planning to avoid honey during your pregnancy as you've heard it's not safe for young babies ... "Vitamin B12 is ...

Iron deficiency is common during pregnancy. One way to prevent it is to add iron-rich foods to your eating plan. If you have ...

During pregnancy, you can eat the same things that you normally eat ... For this reason, you need to be aware of these food dangers and learn how to choose and prepare your food safely.

The inner lining of the small intestine nearly doubles in size during pregnancy and breastfeeding, according to new research in mice and human tissue.

However, it is important to eat regularly and well throughout ... It's even more important to cut down on fatty, sugary foods during pregnancy as you don't want to fill up on low nutrition ...

As cliche as this may sound, eggs are actually an amazing food to eat during pregnancy. They are rich in many nutrients and minerals, especially choline which is vital for the development of the ...

Learn how to avoid getting listeriosis when you're pregnant and what to do if you think you have a listeria infection.

do not eat liver and liver products including pate during pregnancy. This is because liver can contain very high levels of vitamin A which can cause birth defects. Cold meats, food sold loose from ...

This article explains the foods people may wish to eat and avoid if they have gestational ... Drinking alcohol during pregnancy can cause a range of serious health problems for a baby.

There are many do's and don'ts when it comes to eating while pregnant. Turns out, deli meat is one such risky food. Here's ...