Princess Kate, who was diagnosed with cancer last year, has shared a picture hinting at her belief in forest bathing and its ...

For the best experience, please enable JavaScript in your browser settings. Forest Bathing or shinrin yoku, was popularised in 1982 by the Ministry of Agriculture ...

Forest bathing, also referred to as forest or nature therapy, has become popular in all corners of the developed world. The restorative nature of sitting in nature has been called soft fascination ...

Five ways you can apply colour therapy in your day-to-day life and dress better But forest bathing is more than a ...

Janet Christie finds herself ‘bathing’ in a forest, listening to her friends objectifying tree surgeons, revisiting the 1970s ...

Forest bathing or forest therapy is a mindful and slow immersion in nature. This practice originated in Japan in the 1980s, where it is also called shinrin-yoku. While it considerably mitigates ...

Forest bathing became a household name in Japan after the government became concerned that the urbanised and stressed population was becoming cut off from nature. There are now forest therapy ...

Shinrin-yoku is a Japanese phrase for ‘forest bathing’. In this exercise you ... led her to a new career as a certified forest therapy guide. She now runs Forest Minds and takes people on ...