Two lifelong friends recently opened a fitness club inside Cincinnati’s iconic PNC Tower.“I think downtown is becoming more and more residential,” said Eleven Fitness Club co-owner Nick Broerman.
Kai's friends have also helped him gain confidence going to the gym, which he used to "really struggle with doing". "I've done a couple of leg-day workout routines with friends and have been shown ...
We all know that workout buddies can be good for motivation, but not all friends are equal according to studies. Kerry Law puts the research to the real-life test. We all have those friends who ...
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And don’t panic: it’s not about scheduling hours and hours of virtual hangouts with friends and family just to keep up social fitness, though, as “social connectedness isn’t necessarily ...
Fitness is more fun with friends, and while getting those notifications and sparkling animations when you've closed a Move, Exercise, or Stand ring is already satisfying, sharing those ...