Moderate physical activities such as gardening, golf and walking are associated with a lower risk of depression, according to ...

The Kevin Heinze GROW organisation uses therapeutic horticulture to promote physical and mental health. Here's what we've ...

uq.edu.au Objective Although physical activity occurs in leisure, transport, occupational and domestic domains of life, the contribution of house and garden work (HGW) to the association between total ...

While not a value in the traditional sense, gardening promotes physical and mental well-being. The physical labor involved ...

Staying active is key to enjoying a healthy and independent lifestyle as you age. For adults 65 and older, regular ...

The combination of caffeine and L-theanine in green tea has a synergistic effect on brain function, improving focus, lifting ...

Physical exercise does not just mean playing a sport or running. It can also mean a daily activity such as brisk walking, cleaning or gardening. One study found that daily physical tasks such as ...

The Barnwood Trust is giving Gloucester Cathedral nearly £10,000 to fund inclusive activities Walking Rugby and Gardening for ...