From honey and yogurt to tumeric and black pepper, one nutritionist runs through the food pairings that benefit your biome ...

Discover why probiotics alone aren’t enough to improve gut health. Experts say fiber is the real game-changer in promoting a ...

Skin and Hair Health: A balanced gut microbiome also contributes to healthy skin and hair! Gut imbalances can lead to ...

A new study reveals that close social contacts, such as friends, influence the composition of the microbiota — the community ...

“One of the most comprehensive international studies on gut bacteria concerning ... your coffee (and your diet in general) for optimal gut health. Additional Sources Well+Good articles reference ...

The best way to keep your gut happy is by focusing on a diet rich in a variety of plant-based foods, encouraging healthy ...

Taking antibiotics to make yourself better can often make you feel worse. Use these foods to skip some of the medicine’s worst side effects.

Antibiotics can cause nausea, diarrhea and an upset stomach. Dietitians share which foods to eat and avoid to restore a ...

If summer has left you a little sluggish, it's time to give your gut microbiome some love with these Moodi pre + probiotic ...

which help encourage the growth of healthy gut bacteria. Unlike typical beers, Hoegaarden is fermented twice—once in the brewery and again in the bottle. The second fermentation, with a ...

The budget supermarket is now selling a large kefir drink, which is also known for its immune system and gut health ... enhance your immune system. As kefir is packed with live bacteria and ...