We reviewed the Whoop 4.0 band last year. A year later, the software behind it and its competition have evolved. Does it make sense to buy a Whoop subscription in 2024? What are the benefits and ...

She added 'I think having a good night’s sleep helped me heal quicker, or at least that was my mindset’. When I asked Beth how she uses her WHOOP band to help with her training she said it ...

With that said, a wearable for the gym that stands above the rest is the Whoop 4.0. This is the best tracker we’ve tested for any workout that involves lifting weights or tracking functional ...

For $30 a month, would I say that Whoop is good value? As always, it depends. It depends on whether you already have a smartwatch that can offer some of the same functions, and what your goals are ...

A good night's sleep isn't just about how many ... Our favorite overall sleep tracker is the Whoop 4.0 Band, thanks to its in-depth sleep information and personalized recommendations.

Now, Whoop, the fitness tracker that measures strain ... Cardiovascular amplitude seems to be a good way to measure whether your cycles and hormonal health are functioning normally.