People with gout may benefit from diets that emphasize vegetables, fruit, and whole grains while reducing the intake of red meat, sugary foods, and foods high in purines. Share on Pinterest hobo ...

Your body produces uric acid when it breaks down an organic compound called purine that is produced in your body and found in certain foods. A gout diet may help with managing symptoms of the ...

The good news? Your diet plays a crucial role in keeping gout under control. Let’s explore the best food choices and ...

It’s another gold medal for the Mediterranean diet, but experts say readers should be cautious when it comes to diets ...

Foods to avoid for people with gout Foods high in a natural compound called purine can trigger painful flare-ups for people with gout because the body breaks purine down into uric acid.