Mike: Most people think their hip pain is coming from their hip, however, in some cases, it is actually referring from the ...

Understanding the relationship between groin pain and reliable measures of hip flexibility and strength may facilitate the development of optimal rehabilitation and prevention strategies. In this ...

Gym Smarts: Stretching Part Two Also for a healthy person what important stretch to do is to get the groin muscles stretched ... it on the other side. Also the hip flexor in your quads, basically ...