Nails in need of some TLC? We asked nail experts about the best way to strengthen and grow nails during lockdown. Chances are you’ve picked off your gel manicures by now (but if you haven’t ...

“Older adults have much lower nail growth [rates] than a young child,” he says. Hormones also play a role in determining how fast nails grow. For instance, “an estrogen and progesterone surge during ...

We can’t actually control the speed at which our nails grow, but there are a few steps we can take to make sure they grow strong and don’t break on their way to your goal length. Curb your ...

How to grow your nails: Take a biotin supplement Another nail-building secret weapon the experts swear by: Biotin supplements. “Biotin is well-researched for its ability to strengthen nails and ...

Hormones also play a role in determining how fast nails grow. For instance, “an estrogen and progesterone surge during ...