The gua sha ritual involves running a smooth-edged tool across different areas of the skin. It can be used on the face and ...

Chiu. This will allow the gua sha tool to glide without snagging or breaking the skin. The lubricant can be a massage oil, a balm, or a lotion like the GingerChi Lavender Ginger Body Oil with ...

Gua sha can help with bloating, energy levels and tiredness. We’re all accustomed to aches and pains, whether it’s the twang of lower back strain from sitting at a desk all day or tech neck ...

$65.00, Revolve Consider this stainless steel gua sha your all-in-one tool for an invigorating full-body massage. The ...

And don’t forget to use some type of lubricant, urges Dr. Chiu. This will allow the gua sha tool to glide without snagging or breaking the skin. The lubricant can be a massage oil, a balm, or a lotion ...

Gua sha is a massage technique where you stroke your skin ... that is used to treat and improve the health of the skin and body," says Elizabeth Trattner, a doctor of Chinese and integrative ...

In Chinese medicine practices, a scalp massage can help ... related to the mind, body or spirit, or a combination.” Here, Brindle explains how to use a gua sha comb to relieve tension headaches.