Consider this your essential guide to the time-honored Chinese medicine practice Gua sha—the unassuming, more precise cousin of Jade rolling—is having a moment. Scroll through any social media ...
Gua sha is a traditional Chinese medicine practice that uses a heart-shaped tool to scrape the skin. While facial gua sha is ...
So, when I heard that gua sha (the muscle scraping method rooted in traditional Chinese medicine) could promote improved circulation, aid lymphatic drainage, relieve muscle tension and reduce ...
We recommend the brand's Pro Gua Sha tool, designed by its founder Sandra Lanshin Chiu (an acupuncturist, herbalist and expert in facial gua sha and Chinese medicine-based skincare). Made out of ...
Gua sha (pronounced “gwa sha”) is a skincare ... “These two crystals have both been revered in Chinese medicine for thousands of years. The philosophy is that gemstones support our Jing ...
Although many people claim to have experienced visible improvements in their skin after using gua sha, it is important to note that much of the support comes from personal testimonials rather than ...
Gua sha vs. muscle scraping: Both use scraping tools, but gua sha, rooted in traditional Chinese medicine, focuses on promoting overall energy flow (qi) and healing, often using gentler strokes.