Discover the science-backed foods that promote hair growth and strength, plus expert insights on nutrition strategies for ...

Dark leafy greens such as kale and spinach are great for protecting your hair against the winter elements. Rich in iron, ...

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

making your locks shinier and healthier. Eggs are as close as you’ll get to a perfect hair food. They’re full of protein and biotin, which are key for growth and repair, and can also add ...

Key nutrients such as protein, iron, zinc, vitamin B, and folic acid, along with foods like eggs, berries, spinach, fatty fish, sweet potatoes, and avocados, support hair health. Hair thinning is ...

WINTERTIME can take its toll on our hair - the dry air and cold temperatures can leave it feeling lifeless and brittle. Not to mention the absence of sunlight means our hair can take longer to ...