Most of us have a good sense of what counts as a healthy versus unhealthy lifestyle. Nevertheless, there’s more to longevity ...

In a recent clip shared by Lacey Kadlec, a 100-year-old grandmother revealed her secrets to living a long and healthy life, crediting daily movement for her impressive healthspan. The centenarian ...

Which one might have a better chance of reaching 100 years old ... better access to health care and other opportunities for white Americans. Additionally, Black people in the United States ...