These healthy blueberry muffins are made with wholemeal flour for extra fibre, great for a feel-good breakfast, brunch or afternoon tea. Each muffin provides 200 kcal, 5g protein, 24g ...

"If your lunch was high in refined carbs or low in quality protein, fibre, and healthy ... foods can leave blood sugar levels experiencing a crash which can further contribute to the afternoon ...

"Simple carbohydrates or high sugar foods can leave blood sugar levels experiencing a crash which can further contribute to the afternoon slump," explains Hope. The best way to avoid the 3pm crash, ...

Located in some of the city’s most luxurious hotels, the best afternoon teas in Dubai offer the opportunity to enjoy beautiful surroundings over an afternoon of delicious savoury and sweet treats. And ...

Thank you, we have stressful jobs and we thought this would be a great way to relax in the afternoon ... you don't need all the tea in China to get tea's healthy benefits, just about three ...