Combining avocado and tomato enhances nutrient absorption, as avocado’s healthy fats help the body absorb more lycopene from ...

Pre-slice tomatoes and mash avocados with lime juice (this keeps the avocado from browning), then store both in air-tight ...

Make lunch easy with these 5-ingredient lunch recipes, like kale salads and brie grilled cheese sandwiches, for a simple but ...

Tinned sardines in tomato sauce on avocado toast gives you a super fast and healthy meal for one packed with omega 3 fatty acids. Each serving provides 458 kcal, 29g protein, 18.5g carbohydrates ...

With 15 times less fat and great nutritional benefits, this unexpected alternative is perfect for making American toast, this ...

Dunkin’s avocado toast was first introduced to menus in February 2021, and the original recipe featured a spread made with avocado, sea salt, black pepper and lemon juice on toasted sourdough bread.

In a bowl, mash the avocado with a fork. Add a pinch of salt, pepper, and a squeeze of fresh lime. Toast the bread to your desired crispiness. Once the toast is ready, generously spread the mashed ...