Low-fat diets are problematic, says world-renowned internist and regenerative physician Michael Aziz, MD, author of the ...

what health truly is, and how her mom’s disordered eating has affected her. Girls and boys need this book — they need to know ...

"This is food that people want to eat day-to-day ... or fancy cooking for the whole family, this healthy cookbook has something for everybody to love." The book features: 100 recipes from around ...

Previously, Cat worked as a book editor for a reference publisher, after she obtained her master's degree in religion from the University of South Florida. "Healthy eating" can look different for ...

Healthy eating while you’re away from home can pose unique challenges. Keep reading to learn more about how to maintain a nutritious diet while you’re on the go. Each food group offers a ...

You’ve probably already dropped your New Year’s resolution to eat healthier. Dr. Ian Smith’s new book Eat Your Age: Feel Younger, Be Happier, Live Longer and accompanying cookbook gives ...