So if you're trying to reduce visceral fat, remember, no single food or beverage can reduce it alone and there's no reason to ...

High-calorie foods provide more energy. They can also help you gain weight. Grains, beans, meats, seeds, and fish are great ...

Banana slices with almond butter: Bananas are high in potassium and magnesium, which can help relax muscles. Almond butter ...

Discover how volume eating helps you lose weight while enjoying bigger portions. Learn the 14 best foods to feel full and ...

Your kidney function probably isn't the first thing that comes to mind when assessing your health. But maybe it should be.

A dietitian has taken to social media to share how you can eat a balanced diet without having to cut out certain foods in a ...

The U.S. Food and Drug Administration announced an updated definition of “healthy” food, including parameters manufacturers ...

The US Food and Drug Administration has finalized new standards that foods must meet before they can be labeled as “healthy.” ...

Foods will be required to contain certain ingredients and be under specific limits for added sugar, saturated fat and sodium ...

Vitamin and mineral requirements can be up to 100 percent higher than your pre-pregnancy needs,” says nutritionist Lola Ross.

There is no specific diet for a healthy gallbladder ... and sources of vitamin C. It is best to eat monounsaturated fats and avoid saturated fats. A person should also avoid fried foods and ...