Christmas is often seen as a season of excess with too much food and too much alcohol creating a wave of health problems in ...

While smoothies and juices are known for their healthy ingredients, some experts have raised concern over their sugar levels ...

These delicious weight loss smoothies are either high in protein, fiber, healthy fats—or all three—to support your slim-down efforts.

While fruit juice might not be the first thing that springs to mind when you're opting for a healthy drink, you shouldn't overlook the popular beverage. A gut health expert has revealed why ...

To give yourself a good chance of warding off illnesses this winter, be sure to follow a healthy lifestyle. Some think ...

"Fruit juice and smoothies ... Foundation echoes that sugary smoothies are certainly 'not a shortcut to a healthy diet', despite their reputation as a 'bit of a wonder drink'.

While fruit juice might not be the obvious first choice for a healthy drink, it shouldn't be dismissed. A gut health expert has highlighted how certain fruit juices can significantly benefit your ...