If the condition is well-managed, children with asthma can and should exercise regularly. Read more at straitstimes.com.

The world's longest-lived people are found in five key regions called Blue Zones. And you're 10 times more likely to stay ...

Loved ones can provide the inspiration for behavior changes that can extend your lifespan – and even make them alongside you.

"While I can’t change my genetics, I can change how I respond to them.” Shari Blem has changed her focus to a heart healthy lifestyle. Here's how she did it.

Active people drive economic growth A cornerstone of good health is leading an active lifestyle, with exercise described as a “miracle cure” by the Academy of Medical Royal Colleges.

Anglia Ruskin University (ARU) in Cambridge, England, has teamed up with Norwegian biotech company Arctic Bioscience to conduct the largest research project to date on the health benefits of omega-3 ...

Staying fit and injury-free is essential for maintaining an active lifestyle - especially when ... and stimulate the production of new, healthy cells. For the purposes of this article - let ...

Each week on the globally syndicated health and wellness show Bloom, host Gayle Guyardo shares a “Bloom Boost,” a segment highlighting important health news that ...

Stephen Williams, a cardiologist at NYU Langone, told The Post that this common activity puts you at risk for heart disease, diabetes, weight gain, depression, and even some cancers.