They use a variety of sensors to measure heart rate metrics, skin temperature, and blood oxygen levels. The devices are also ...

The day-to-day experience of owning a Whoop ... Here are a couple of examples of the Whoop heart rate data in workout compared to a chest-based heart rate monitor. Here, I completed an over ...

Tracking your menstrual cycle is a great way to keep on top of your symptoms and your health. Whether you take note of physical sensations, like bloating and energy levels or use a wearable to ...

The Whoop 4.0 continuously tracks vital health metrics like heart rate variability ... I wear it every day, and it made me realize how objective data can be helpful for self-reflection and ...

From smart rings to mattress sensors, here are our top picks of the best sleep trackers that reveal what really happens ...

Clearly, Whoop ... heart rate up during strength training As well as recommending a strain score for activity, Whoop offers a daily strain score. This is to take into account the other things in ...

The study, which lists Whoop SVP of Research Emily Capodilupo as an author, who appeared on the PULSE by Wareable podcast in 2024. The team analyzed 1 million days of data and over 45,000 ...

WHOOP’s GCC Marketing Director, Stephan Muller, deep dives into data to give a full low-down on sleep for peak performance.

I decided I needed to know more about the situation and after hearing nothing but rave reviews about the WHOOP ... day that made it suddenly shoot up I found it hard to pinpoint. Heart rate ...

With that said, a wearable for the gym that stands above the rest is the Whoop 4.0. This is the ... Instead, you’re often left with just heart rate data. Collating wearable data inside ...