Craft your own teas by combining base herbs such as green tea or rooibos with additional herbs for desired benefits. Stir in lavender for relaxation or ginger for warmth, and sweeten to taste with ...
Leave to brew for five minutes. Strain if necessary into a cup. Herb teas rarely require milk, but may be sweetened with honey to taste. Herb teas to try: Chamomile tisane, made from the flowers ...
Herbal medicinal practitioners use the flowers ... When making mullein tea, be sure to strain it carefully. You can use a coffee filter or several layers of cheesecloth to do this.