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Tackling The Crossfit Hero Workout 'Chad' This Weekend? Here's Everything You Need To Know
The Hero WOD “Chad”, despite appearing simple on the surface, is one of the longest and most demanding of the bunch. It is a high-volume workout designed to honour U.S. Navy SEAL Chad ...
What is The Crossfit Hero Workout 'Chad'?
The Hero WOD “Chad”, despite appearing simple on the surface, is one of the longest and most demanding of the bunch. It is a ...