Eating foods with high water content is a great way to stay hydrated. Samantha Cortese, RDN, Geisinger clinical nutritionist ...

There are plenty of foods that are also rich in water. Cucumbers Cucumbers have the highest water content of any food you can ...

Even pizza is almost half water. When it comes to finding foods with high water content, fruits and vegetables in general are a safe bet. Thornton-Wood notes that everything in this category ...