So yes, high-protein vegetables can be tricky to find ... but you can do plenty of other things with them too—slaw, salad, pasta, tacos, potstickers, quesadillas, and mac and cheese, to name ...

So yes, high-protein vegetables can be tricky to find ... “I love adding edamame into a salad or a soup,” Jasmine Hormati, MS, RD, a certified intuitive eating counselor and the founder ...

Not only should it include an array of fruits and vegetables, but a healthy salad ... lentils in the pantry for a quick vegetarian high-protein salad. If you love lentils and use them often ...

this salad has the addition of canned beans for extra fibre. Use drained and rinsed red kidney beans if you can’t find mixed beans. With a GI of 50 this meal is high protein, low GI. This meal ...

Believe it or not, eating vegetables ... a salad. This variety of cabbage has soared in popularity in recent years. Like broccoli, Brussels sprouts are a cruciferous veggie that adds some protein ...

Several of Witchel’s salads also feature cucumbers, the “it” vegetable of the summer ... Use extrafirm, superfirm or high-protein tofu. For furikake, use sesame seeds and/or finely chopped ...

Highlighting seasonal ingredients, these lunches are well-suited for the winter months. Plus, they're low in carbs and high ...

“Are you sure you’re getting enough protein?” Whenever someone learns that I’m a vegetarian, some form of this question almost always follows. And it’s a question I’ve come to dread.

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