Our Monday Motivation Fitness Expert, Dr. Julie Wilkes, is here to help us beat those holiday blues. For more information and ...

SAVANNAH, Ga. (WSAV) — The holiday season is often about family, friends and gathering together, but for some, this time of year can actually feel pretty lonely. This is especially true if you ...

That’s rare. Countless studies have been done to find out what drives motivation over the long haul. Turns out, Thanksgiving might be the most motivating holiday there is: just do a little of ...

Holiday leadership isn’t just about navigating the chaos of December; it’s about leading with intentionality and adaptability ...

“I struggle to keep up my workout motivation during the holidays, but to be honest, I don’t put too much pressure on myself about it,” says PT Emma Obayuvana. “The holiday season is so ...

The holiday season can amplify loneliness for some, especially those who've lost a loved one, are struggling financially or ...

To spread joy and boost spirits, Make-A-Wish has brought back the Holiday Wish Line. The hotline features pre-recorded ...

Judith Broderick and her husband, Bill Wilson, got their start as Mrs. Claus and Santa Claus, respectively, when one day, at ...