Eat Well for Less' healthier and cheaper take on fish and chips. Cornflakes are the star of the show! Each serving provides 519 kcal, 42g protein, 63g carbohydrates (of which 6g sugars), 10g fat ...
Preheat the oven to 220C/200C Fan/Gas 7. Line a baking tray with baking paper. Boil the chips for 3-4 minutes, then drain well. Pour 1 teaspoon of oil into a baking tray and heat in the oven.
You can't go wrong with fish and chips. Wash and pat dry store ... Add a squeeze of lemon (or tomato sauce) and make a home-made tartare for the grown-ups.