Share on Pinterest Stefa Nikolic/Getty Images Cognitive behavioral therapy (CBT) is a type of psychotherapy that focuses on identifying specific negative thought patterns and behavioral responses ...

Cognitive Behavioural Therapy (CBT) is a form of talking treatment used to help us manage our problems. It helps change the way we feel, think and behave. Although commonly CBT takes place with a ...

Find the Right Cognitive Behavioural (CBT) Counsellor in Hertfordshire - Rachael Brown Therapy, MBABCP; Gemma Bailey, GMBPsS; Dr Antonia Sherman, DCounsPsych, HCPC - Couns. Psych.; ...