January is full of earnest advice to 'be a better you', 'achieve your goals' and 'reinvent yourself' but what if you don’t ...

The man with the world's highest recorded IQ explains why celebrity gossip may be more than just entertainment.

While some people may be more naturally adept at recognizing and understanding their emotions than others, it's a skill that ...

Instead of resolving to become a different person in 2025, try setting achievable goals and embracing ‘radical doability.’ ...

In today's Dear Annie column, a reader who has struggled with abuse just wants to feel and connect with others.

Want to make those ambitious resolutions a reality in 2025? We’ve got the answers to transform and improve your life in just 31 days Do you want to hit the ground running with your health goals ...

finding ways to incorporate laughter into your daily life could be an effective remedy. "When considering lifestyle changes to improve health, people often overlook the benefits of laughter ...