High cholesterol is a growing concern for many people, as it increases the risk of heart disease and other health problems.

Plant sterols are naturally-occurring compounds that ... such as a statin, to help control their cholesterol.

Here are the top 10 winter superfoods that can help lower LDL levels and boost HDL naturally to keep the heart healthy and ...

How to lower high cholesterol levels? Try to add these 7 summer superfoods to your daily diet routine to flush out bad LDL ...

High blood pressure can lead to serious health issues, but turmeric, containing the compound curcumin, may help manage it.

Lowering cholesterol naturally isn’t just about avoiding fatty foods—it’s about adopting small, smart habits that work with your body. Start with one or two of these habits today ...

Know the natural way to unclog your veins! Certain spices can help control bad cholesterol and promote heart health. Learn ...

One needs to inculcate healthy lifestyle habits to reduce plaque build up naturally. Reducing plaque buildup and managing high cholesterol is achievable through a combination of dietary changes ...

Apples contain pectin, a type of soluble fibre that helps reduce cholesterol by binding to it in the digestive tract and lowering LDL levels Apples are low in calories and high in fibre ...