And let’s face it: a side dish like air fryer broccoli means no prep work, and you can cook it frozen, which means no trimming of fresh broccoli florets. When starting a new weight loss program ...

Just before the end of the cooking time, add the frozen broccoli florets to the pan and cook with the pasta for the final 2-3 minutes, until just tender. Meanwhile, heat the butter, flour and milk ...

Preheat the oven to 220C/200C Fan/Gas 7. Cook the broccoli in boiling water for about 3 minutes or until just cooked through, then drain well and place in a small ovenproof dish. Melt the butter ...