You know the kids will be up before dawn to see what Santa brought them, but trying to fall asleep on Christmas Eve can feel impossible — and not just for kids. We all get a little over-excited ...
Christmas Eve is perhaps the most exciting ... making it harder for them to fall asleep. 'Add the broken sleep patterns, early waking to open gifts, and the fear of missing out on the festive ...
Christmas Eve is one of the most exciting ... which make them feel more alert and can make it harder to fall asleep. Gibson explains: “This process increases wakefulness and suppresses the ...
Photo: Picture posed/Getty Sleep expert Dave Gibson For parents with young children, Christmas Eve is possibly ... making it harder for them to fall asleep. Add the broken sleep patterns, early ...
There's nothing nicer than the excitement of children at Christmas - but trying to get ... making it harder for them to fall asleep. Add the broken sleep patterns, early waking to open gifts ...
It’s a typical Christmas Eve conundrum ... making it harder for them to fall asleep. Add the broken sleep patterns, early waking to open gifts, and the fear of missing out on the festive ...