Amid a hectic routine, men face various physical and mental challenges that can affect their fitness goals. Understanding the ...

Men who want to address low testosterone ... Recent study indicates that consistent Fenugreek use may increase testosterone levels by up to 46 percent. Fenugreek may inhibit the conversion of ...

With age, men naturally undergo a decrease in testosterone levels. This can lead to health complications such as diminished muscle mass, reduced bone density, and a decrease in sexual drive.

There are a number of natural strategies that can be used to boost testosterone levels in the body. Testosterone production occurs mainly at night, and sleep deprivation can lead to low levels of ...

We understand the importance of maintaining a healthy testosterone level for men. However, sometimes our bodies need an extra boost to help us reach our goals. That’s why we’ve compiled a list ...

For some men, low testosterone levels can also result in a condition known as hypogonadism, which can have more serious effects on their health. Many men turn to synthetic testosterone replacement ...

Body composition and fitness level factor into how exercise affects your testosterone, too. A small 2016 study found that obese and overweight men saw a boost in their T levels when they increased ...

get Vitamin D and sleep adequately to boost your testosterone levels without any medication. Women's tears are a turnoff for men, Israeli researchers say. The findings, in a study by the ...

Dr Anna Swisher: “Women, who generally have much lower levels of testosterone than men, are certainly able to increase strength and gain lean muscle mass. But still, having higher levels of ...

The study enrolled 88 men (60 years or older) with symptoms of hypogonadism and low testosterone levels (5.2–10.4 nmol/l in a single measure or 10.4–12.1 nmol/l in two consecutive measures).

The study included 2,502 nondiabetic men aged ≥70 ... syndrome might aim to increase levels of circulating SHBG rather than focus exclusively on total testosterone.