Even though slimming down the waistline can seem like an uphill ... RELATED: 4 Floor Ab Workouts To Slim Your Waist in 30 Days Next up, let's chat about Pilates, which you'll perform twice a ...

Here are seven effective exercises you can add to your routine to tone and slim down your midsection ... helping to define your waist. How to do it: Lie on your back with your hands behind ...