Bob and Brad go over seven tips to help alleviate shoulder pain while pushing, pulling, lifting, and carrying objects.

When the movement of the shoulder is impeded by poor posture, you are more likely to impinge the shoulder tendons. Repeated ...

Chronic shoulder pain can make daily tasks like lifting, reaching, or even sleeping uncomfortable. This type of pain is often ...

Those are two of the most common statements made by tennis players complaining of shoulder and upper arm pain. If either situation describes you, stop playing and ice your shoulder several times a ...

Few bodyweight exercises target as many muscles as the push-up, making it a go-to for building strength anywhere. Unfortunately, many people end up pausing their push-up routine due to shoulder pain.

When we experience pain in an area of the body like the shoulder while doing something as simple as reaching overhead, it can be hard to know whether to rest or work through the pain. Whether in a ...

(PACE 2011; 672–678) As such, after caring for several patients with postimplant shoulder pain and disability, we sought to develop a strategy to prevent this problem. Therefore, we designed a ...

Background The literature supports exercise to avert injuries in the lower extremity and injuries in general. Nevertheless, the utilisation of exercise strategies to prevent sports-related shoulder ...