You can find B12 in four chemical compounds: methylcobalamin, hydroxocobalamin, adenosylcobalamin and cyanocobalamin. Methylcobalamin and adenosylcobalamin are in meat and dairy products.

It helps in recovering from the conditions which are caused due to deficient levels of Vitamin B12 in the body. Liver Warning: SAFE IF PRESCRIBED - Hydroxocobalamin is probably safe to use in ...