7-Day Anti-Inflammatory Meal Plan for Healthy Blood Pressure, Created by a Dietitian
Hypertension, or high blood pressure, is a common chronic disease. According to the Center for Disease Control and Prevention ...
来自MSN1 个月
A healthy eating plan to reduce the risk of developing hypertension and high blood pressure
World Hypertension Day, on May 17, is an annual event dedicated to raising awareness about hypertension, often called a silent killer. This health condition is a leading cause of premature deaths ...
NDTV6 天
Hypertension Diet: Best Foods To Have As We Transition To Summers
While genetics and lifestyle factors play a role, diet is a crucial element in managing hypertension. Consuming potassium-rich foods, reducing sodium intake, and staying hydrated can help keep ...
Healthy eating tips: You daily diet can have excess salt, here's how to reduce it
Making small changes in your diet go a long way, especially when it comes to sodium intake. With small adjustments, you can ...
Nature5 年
Low-salt diet vital for patients with resistant hypertension
High levels of dietary salt are an important cause of resistant hypertension, and a low-salt diet reduces blood pressure in these patients to a greater extent than in normotensive people or those ...
WebMD7 年
High Blood Pressure: The Invisible Health Risk
One of the best ways to control hypertension is -- surprise! -- with healthy diet and exercise ... but studies indicate that the DASH-Sodium plan lowers blood pressure the most.
Business Insider3 年
How the DASH diet can help you lose weight, lower blood pressure, and reduce your risk for ...
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health enews4 天
Do you know the stages of hypertension?
The stages of hypertension include elevated, stage 1, stage 2 and hypertensive crisis. These readings are above 120/80 mm Hg.