Mark Travers writes about the world of psychology. We all know poor posture is bad for our health, but few realize just how deeply it impacts our daily lives. In an age where long hours of sitting ...

Squinting down at your phone, slumping over your desk, and sitting on a poorly designed chair when working can all have a negative effect on your posture ... are good and bad postures to sleep ...

Given how much time many of us spend hunched over a screen, poor posture has become somewhat of an epidemic, which is causing a host of chronic health concerns, says Dr. Kompal Parmar, a board ...