After being struck down by winter illness, the BBC's James Gallagher goes in search of ways to boost his immune system.

Elderberry is a popular supplement that is added to all sorts of flu nad cold medicines these days, but when it comes ot this ...

"Vitamin E is important for the creation and support of T-cells, which help fight off viruses and bacteria," he explains.

Salmon, sardines, UV-exposed mushrooms, fortified milks and eggs are some food sources of vitamin D. If you don’t regularly ...

An active hexose correlated compound supplement, or AHCC, might help improve your immune system and general health.

In today’s fast-paced world, maintaining optimal health is crucial. As we navigate our daily lives, our bodies face various ...

Your immune system affects more than just infections. Discover how it shapes energy, aging, and overall health—and how to strengthen it.

CNET’s expert staff reviews and rates dozens of new products and services each month, building on more than a quarter century of expertise.

Certain herbs and natural supplements can provide additional ... offer traditional immune-boosting benefits. Basic nutrients like zinc and vitamin C play fundamental roles in immune function.

We can talk about boosting our immune system all day long ... any nutritional deficiencies before taking any unnecessary supplements. 'Vegetarians and vegans may need to supplement with B12 ...

“In addition, vitamin D supplements have been proven to limit ... She said both can help reduce stress and boost the immune system. Kirkpatrick noted that a low sodium soup with lots of ...