The brain is a complex yet one of the most crucial organs of the body. It is necessary to engage in relaxing as well as ...

Ever feel like your brain takes forever to wake up in the morning? Struggling to remember where you put your keys or what you ...

It emphasizes that fruits are not only for keeping the doctor away, but also for maintaining a sharp mind. Berries, including ...

What are some basic ways to improve your memory ability in the long term? Created with Sketch. Created with Sketch. In addition to having longer-term benefits for memory ability, well-timed ...

Tired of forgetting names and details? Follow these super simple tips to improve your memory. Start today... before you forget! Poor sleep may be linked to memory loss, so it’s important to ...

Discover the science behind memory formation, reasons for forgetfulness, and expert-backed strategies to improve your recall and protect your brain health.

Everyone wants to learn more quickly, and retain more of what they learn. Intelligence is a business—and a life—superpower.

New research shows that just 30 minutes of physical activity can improve memory and cognitive function, especially for adults ...

Brain health is a hot topic as more people look for ways to improve memory, boost focus, and prevent cognitive decline. To ...

Researchers using intracranial electroencephalogram (EEG) recordings from deep within the brain found that meditation led to ...

Researchers using intracranial electroencephalogram (EEG) recordings from deep within the brain found that meditation led to changes in activity in the amygdala and hippocampus, key brain regions ...

The symptoms of memory loss can be unpredictable. But as improvisational performances have shown us, unpredictability doesn’t ...