Vitamin B complex is a group of B vitamins that play a role in your body’s functions, including cardiovascular and cell health. You typically get these vitamins from a nutritious diet.
A review of worldwide studies has found that add-on treatment with high-dose b-vitamins - including B6, B8 and B12 - can significantly reduce symptoms of schizophrenia more than standard treatments ...
To ensure your body's cellular energy production is in top shape, you'll want the right vitamins. Good energy metabolism means you can combat fatigue and improve your overall mental health.
From Care and cure magazine - Spring 2016, find out about vitamin B supplements. New research suggests that vitamin B supplements could help to improve learning and memory for some older people who ...
Cooking can reduce the nutritional content of veg. It can be a particular problem with vitamin C and the B vitamins and minerals like potassium, because they are water-soluble and so leach out ...
Vitamins B, C and D, for instance, were all discovered as a result of research on diseases (beriberi, scurvy and rickets, respectively) that plagued various groups of people from the 1700s through ...