B12 is an important vitamin that your body needs but can't produce. It helps make DNA, nerve and blood cells, and is crucial ...

A registered dietitian nutritionist explains. B vitamins are water-soluble nutrients that are essential for countless bodily ...

Vitamin B complex is a group of B vitamins that play a role in your body’s functions, including cardiovascular and cell health. You typically get these vitamins from a nutritious diet.

When the Institute of Medicine announced last fall that it was changing the amount of vitamin D it recommends most adults get ...

Vitamin B works as the building block of the body; from spinach to almonds, check out the top vitamin B-rich foods to boost ...

A review of worldwide studies has found that add-on treatment with high-dose b-vitamins - including B6, B8 and B12 - can significantly reduce symptoms of schizophrenia more than standard treatments ...

Try to get ample magnesium, B vitamins, calcium, vitamin D, omega-3s and zinc in your diet each day. Make sure you talk to ...

From Care and cure magazine - Spring 2016, find out about vitamin B supplements. New research suggests that vitamin B supplements could help to improve learning and memory for some older people who ...

The global vitamins market is anticipated to expand from USD 6.7 billion in 2023 to USD 8.9 billion by 2028, reflecting a ...

Though vitamins won't expire and become unsafe, they will lose potency, which means they're not doing you any good.

Vitamins B, C and D, for instance, were all discovered as a result of research on diseases (beriberi, scurvy and rickets, respectively) that plagued various groups of people from the 1700s through ...

Cooking can reduce the nutritional content of veg. It can be a particular problem with vitamin C and the B vitamins and minerals like potassium, because they are water-soluble and so leach out ...