Medically reviewed by Laura Campedelli, DPT You can do a workout at home to tone your inner thighs with just your body weight ...

There are five exercises in this inner thigh workout, including: Bridge hold with alternating leg kicks Inner thigh tap-out One-side leg pulse Step-up kick and rest Quick-tempo side kick You'll ...

That's why it's important to do inner thigh exercises, which target all five muscles in the region: Plus, strong inner thighs may help you achieve more toned, slimmer legs. However, the appearance ...