Do you need a little motivation to make your daily trek to the gym? Are you finding working out is getting difficult? Find ...

18. “Take the first step by decluttering your mind, making amends with your thoughts, and knowing that each one of us can make this world a better place. As the great Mahatma Gandhi said, ‘Be the ...

Sometimes, you only need the extra motivation and push to get into your workout gear and hit the gym. This list compiles gym ...

Jaclyn Cordeiro, a wellness specialist and girlfriend of Alex Rodriguez, regularly shares motivational quotes on Instagram.