However, other reports claim that coconut oil is good for your heart, because it reduces levels of the harmful form of cholesterol, LDL. LDL cholesterol is so-called ‘bad’ cholesterol ...

Eggs, shrimp, and other once-forbidden foods now have the all-clear. Here are the surprising high-cholesterol foods experts ...

There’s a new incentive for tackling your ... out on coconut oil. The Mayo Clinic is firmly in agreement with Walsh and ...

Coconut oil is a plant-based oil derived from coconuts. Although it comes from a plant, it’s uniquely high in saturated fats. There’s great debate and controversy as to whether it benefits health.

All the cholesterol your body needs is produced ... For example, saturated fats found in coconut oil, palm oil, and palm kernel oil can increase so-called "bad" cholesterol levels.