Exclusion criteria: Injured or non-consenting players. Risk factor assessment Hip adductor squeeze strength, hip abductor/adductor isometric strength, passive and active internal/external hip rotation ...
Background Biomechanical investigations of sports-specific movements may yield information on which measures could be most efficient for prevention of Anterior Cruciate Ligament (ACL) injuries. High ...
No, I’m not channeling my inner Shakira, I’m talking about internal hip rotation…obviously. Sure, mobility isn't that sexy, but it's very necessary if you want to improve squat depth ...