Thich Nhat Hanh published “The Miracle of Mindfulness,” and the advice he shared about living in the present moment still ...

Instead, it's about identifying the inklings in your life that light you up. I call them "purpose anchors" — and they're clues you can use to build a meaningful life with few or no regrets.

You don’t find purpose—you create it,” says Jordan Grumet, author of “The Purpose Code.” Here are four straightforward ways to identify your purpose anchors.

Steptoe, A. and Fancourt, D. (2019). Leading a meaningful life at older ages and its relationship with social engagement, prosperity, health, biology, and time useProceedings of the National ...

or a meaningful life, which emphasizes purpose, a psychologically rich life thrives on change, even if it’s uncomfortable. A 2020 study conducted across nine nations, published in Affective ...