It helps to try and learn some of these etiquette rules ... If you leave excess coins or money in the tray after eating your traditional Japanese breakfast, it's very likely the waitstaff will ...
Originating in Okinawa, Japan, the practice of "Hara Hachi Bu" encourages eating until 80% full. This mindful eating approach promotes better digestion, reduces inflammation, and is linked to ...
So, as you prepare for your journey, keep these 11 behaviours in mind: Actions that may seem harmless to you but could be considered inappropriate in Japan. By respecting local customs, you’re able to ...
It was only after I moved to Japan and learned about a different perspective toward healthy eating that I came to understand it doesn't need to feel obsessive. We can be healthy and enjoy snacks ...