Meanwhile, heat the sunflower oil in a frying pan over a medium heat. Fry the plantain for a few minutes on each side until golden and tender. Spoon the jollof rice onto warmed plates and add the ...

but if you have used a normal pan, adding oil/butter will help prevent the food from sticking. In addition, the oil helps ...

Jollof rice is the main West African dish. It is rice cooked in various indigenous spices to bring out a unique taste. Jollof rice has no particular country of origin, as many West African ...